Pomegranate Juice Recipe

Pomegranate Juice Recipe

 

 

Pomegranate is a fruit with unimaginable miraculous qualities. As colorful as it looks, it is also delicious to eat. Pomegranate is more or less found in almost all countries of the world. It is difficult to conclude that this fruit has medicinal properties. Scientists still have no end of research on it. But let's know a little briefly-

1. Antioxidants
2. Antiviral
3. Increase memory
4. Increase endurance and sports performance
5. Sexual performance and fertility
6. Prevention and control of diabetes
7. Cancer prevention
8. Alzheimer's disease protection
9. Increase digestion
10. Anti-inflammatory
11. Arthritis Cure
12. Prevention of heart disease
13. Preventing blood pressure
14. Rich in high vitamins

Looking at the benefits, we get the reason why we keep this fruit juice in our food menu regularly. Let's find out how to make it easier.

Ingredients:

     2 cups pomegranate seeds
     1 cup water
     1 pinch of salt
     2 teaspoons sugar (optional)

Instructions:

     Add the pomegranate seeds to the blender. Blend for 5-10 seconds. Do not move for too long.
     Strain the juice through a strainer. Gently press the seeds on the back of a spoon so that all the juice is separated from the seeds.
     Add water to the filtered juice. Add a pinch of salt and sugar. Mix well and serve chilled.

     Take a sip and enjoy.